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The uprights · Squat Racks & Stands

The Best Squat Racks with Pull-Up Bars

Half the racks sold as squat racks have no pull-up bar, and the listings rarely make it obvious. These five publish one — and bar height, not frame steel, is what separates them.

By Stephen V.Updated How we choose
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Top pick · Best squat rack with a pull-up bar

ZENOVA ZENOVA Squat Rack with Pull-Up Bar (800 lb)

ZENOVA Squat Rack with Pull-Up Bar (800 lb)

The listing names the pull-up bar in the product title and publishes an 800 lb capacity, and it takes both 6 ft and 7 ft bars — which is the combination most open racks at this money fail to state. It is for the lifter who wants one frame for squats, presses and pull-ups without the footprint of a cage. The budget pick is the YOLEO below, which publishes an actual pull-up bar height range (71.5 to 80.5 in) and a width that narrows for storage.
800 lb capacityPull-up barFits 6 ft & 7 ft barsSquat stand frame
Read the full review below ↓
$223.99View on Amazon

Price as of November 12, 2026. Prices change — Amazon's is the one that counts.

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The short answer

Five racks that publish a pull-up bar

RackFrame typeWhat the listing says about the barPublished ratingPrice
Open squat-stand framePull-up bar named in the title; fits 6 ft and 7 ft bars800 lb capacity

$223.99

Check Price on Amazon
Full-size open rackMulti-grip pull-up bar at full upright heightNot published

$259.68

Check Price on Amazon
Enclosed cage, add-on ecosystemMulti-grip pull-up bar; lat and cable add-ons bolt on laterNot published

$349.99

Check Price on Amazon
3×3 wall-mounted, folds flatAdjustable pull-up bar heightNot published; 3×3 uprights

$399.99

Check Price on Amazon
Adjustable-width open rackPull-up bar 71.5-80.5 in; 83 in frame heightNot published

$169.99

Check Price on Amazon

#ad · Live prices from the Amazon Product API, as of November 12, 2026. Where we have no verified live price we show none. Ratings and heights are the manufacturer's own published figures, cited in Sources. Where a listing publishes no capacity we leave the cell honest rather than estimating.

The best squat rack with a pull-up bar is the ZENOVA: it names the bar in its own title, publishes an 800 lb capacity and states it takes 6 ft and 7 ft barbells. It is for the lifter who wants squats, presses and pull-ups from one open frame rather than from a cage and a separate wall bar. The budget pick is the YOLEO, which is the only rack here that publishes a pull-up bar height range — 71.5 to 80.5 inches — and whose width narrows from 67 to 35 inches when the car needs the garage back.

This page exists because the category is quietly inconsistent. A "squat rack" can mean a pair of uprights with nothing joining them at the top, or a full-size frame with a multi-grip bar across it. Both are sold under the same words at the same prices, and the pull-up bar is frequently a photo rather than a specification. Every rack below publishes one.

The spec to read first: is there a crossmember at all?

A squat stand is two uprights and a base. There is no top bar, which means no pull-ups, and nothing stopping a failed squat except the catches. A rack adds a crossmember, and once there is a crossmember you can hang from it. That single structural difference decides this entire question, and it is also why the racks here that publish a capacity publish a higher one — a top bar triangulates the frame.

So when a listing shows a bar in the hero image and does not name it in the specification, treat that as unproven. Two racks we rank elsewhere look like they belong on this page and do not: the Garvee half rack publishes push-up handles rather than a pull-up bar, and the FLYBIRD SR1 is a stand. Both are good buys for what they are, and both are on the budget squat rack page.

Bar height is the spec that decides whether you can use it

A pull-up bar on a squat rack is generally lower than a wall-mounted one, because the frame is sized for a barbell rather than for a hanging human. The YOLEO publishes an 83 inch frame with the bar between 71.5 and 80.5 inches; at the low end of that, a tall lifter is doing knee-tucked pull-ups. The Sunny full-size rack is the opposite case — full-height uprights give you proper bar height and real catch range rather than a stunted stand.

Measure your ceiling before anything else. The bar needs the frame height plus your head, and the rules of thumb are on the best power racks for low ceilings and in power rack dimensions. If your ceiling cannot take a frame tall enough to hang from, a wall or ceiling mounted bar is the honest answer and the rack question becomes a separate one.

Grips: one bar or several

Both Sunny frames publish a multi-grip bar, which gives you neutral and wide positions as well as the standard pronated grip. That is worth more than it sounds on a frame you will own for a decade, because grip variety is most of what keeps pull-up training progressing once you can do them. The ZENOVA and YOLEO publish a straight bar. The Signature wall-mounted rack publishes an adjustable bar height instead, which is a different and also useful answer.

What you give up versus a dedicated bar

Honesty first: a rack-mounted pull-up bar is a compromise on clearance. Your heels are inside the frame, which is fine for strict pull-ups and awkward for kipping or for long leg raises. A wall-mounted bar with a 36 inch standoff gives you open air behind your back and nothing to catch. If bodyweight work is the main event rather than a bonus, buy the bar separately — we rank those on the best pull-up bar under $500.

What you gain is that the bar costs nothing extra and needs no second set of holes in the wall. For most home gyms that is the right trade, and it is why we treat a published pull-up bar as a tiebreaker spec on every rack roundup on this site rather than as a feature worth a separate purchase.

Who each pick is for

ZENOVA — wants the published rating and the bar named in the spec, in an open frame. Sunny full-size rack — wants proper bar height and a multi-grip bar, and will squat and bench in the same frame. Sunny Power Zone cage — wants the enclosed cage and intends to add lat and cable attachments later. Signature wall-mounted fold-in — has a wall that can take it and wants the floor back between sessions, with an adjustable bar height. YOLEO — the budget pick: publishes a real bar height range and narrows for storage.

If the enclosed cage is what you actually want, the full ranking is on the best power cages. If the rack is for a small room, the small-space picks are on the best squat racks for small spaces.

The short answer

Quick picks

#ProductBest forScorePrice
01
ZENOVA ZENOVA Squat Rack with Pull-Up Bar (800 lb)
ZENOVA Squat Rack with Pull-Up Bar (800 lb)

A published 800 lb rating and a pull-up bar at squat-stand money.

Best budget open rack
7.2
$223.99Amazon
02
Sunny Health & Fitness Sunny Health & Fitness Full Size Power Rack
Sunny Health & Fitness Full Size Power Rack

A full-size frame from a brand that still sells parts — the safest half-rack-money buy.

Best open rack overall
7.6
$259.68Amazon
03
Sunny Health & Fitness Sunny Health & Fitness Power Zone Cage (SF-XF9925)
Sunny Health & Fitness Power Zone Cage (SF-XF9925)

The mid-priced cage that behaves like a system — it grows with lat and cable add-ons.

Best all-round home cage
7.8
$349.99Amazon
04
Signature Fitness Signature Fitness 3×3 Wall-Mounted Fold-In Rack
Signature Fitness 3×3 Wall-Mounted Fold-In Rack

3×3 commercial-size steel that folds flat to the wall — the space-saver that doesn't compromise the frame.

Best folding / small-space rack
8.0
$399.99Amazon
05
YOLEO YOLEO Squat Rack with Extended Safety Arms
YOLEO Squat Rack with Extended Safety Arms

The adjustable-width rack for a room that has to fit both the rack and the car.

Best adjustable-width rack
7.2
$169.99Amazon

#ad · Live prices from the Amazon Product API, as of November 12, 2026. Where we have no verified live price, we show none — we would rather leave a gap than print a number that has rotted.

In detail

The picks, in full

01
ZENOVA ZENOVA Squat Rack with Pull-Up Bar (800 lb)

Best budget open rack

ZENOVA Squat Rack with Pull-Up Bar (800 lb)

800 lb capacityPull-up barFits 6 ft & 7 ft barsSquat stand frame
7.2/10

A published 800 lb rating and a pull-up bar at squat-stand money.

Build & steel
6
Capacity
8
Expandability
5
Footprint
8
Value
9

Pros

  • An 800 lb published capacity that clears anything a home lifter will rack
  • Includes the pull-up bar, which many racks at this price leave off
  • Takes both 6 ft and 7 ft bars, so it works with a starter bar and the real one you buy later

Cons

  • An open stand — you need spotter arms and sensible loading discipline when training alone
  • Budget hardware means a torque check after the first few weeks is not optional

Don't buy this if…

…you plan to add a lat tower or cables later. Budget stands rarely have an attachment line, and you would be buying the rack twice.

$223.99View on Amazon

Price as of November 12, 2026. Prices change — Amazon's is the one that counts.

#ad · we may earn a commission from this link to ZENOVA Squat Rack with Pull-Up Bar (800 lb)

02
Sunny Health & Fitness Sunny Health & Fitness Full Size Power Rack

Best open rack overall

Sunny Health & Fitness Full Size Power Rack

Full-size frameMulti-grip pull-up barSunny attachment lineSteel uprights
7.6/10

A full-size frame from a brand that still sells parts — the safest half-rack-money buy.

Build & steel
7
Capacity
7
Expandability
9
Footprint
7
Value
8

Pros

  • Full-size uprights give you a proper pull-up bar height and real catch range, not a stunted stand
  • Sunny's attachment line means dip bars, lat towers and spares are things you can still order in a few years
  • An established brand with a support channel — the quiet spec that decides ten-year ownership

Cons

  • An open frame, so a failed rep relies on spotter arms rather than a full enclosure
  • The listing does not publish a gauge figure; judge it on the rating and the brand rather than a number

Don't buy this if…

…you train heavy singles alone. An enclosed cage with full-length safeties is the honest choice when there is nobody to bail you out.

$259.68View on Amazon

$349.9926% off

Price as of November 12, 2026. Prices change — Amazon's is the one that counts.

#ad · we may earn a commission from this link to Sunny Health & Fitness Full Size Power Rack

03
Sunny Health & Fitness Sunny Health & Fitness Power Zone Cage (SF-XF9925)

Best all-round home cage

Sunny Health & Fitness Power Zone Cage (SF-XF9925)

Steel power cageMulti-grip pull-up barAdd-on ecosystemSafety-bar ready
7.8/10

The mid-priced cage that behaves like a system — it grows with lat and cable add-ons.

Build & steel
8
Capacity
8
Expandability
9
Footprint
6
Value
8

Pros

  • Part of Sunny's Power Zone line, so lat towers, dip bars and cable add-ons bolt straight on later
  • Full enclosed cage with catch bars — the safest way to squat and bench alone
  • A known brand with parts you can actually still buy, which is the whole point of a keeper rack

Cons

  • The listing does not publish an exact steel gauge, so heavy powerlifters should confirm the rated capacity first
  • Bigger footprint than a squat stand — this stays put once it is built

Don't buy this if…

…your ceiling is under about 7'6" or your space is tight. A full cage needs headroom for the pull-up bar and a clear footprint; a squat stand is the honest answer for a small room.

$349.99View on Amazon

$399.0012% off

Price as of November 12, 2026. Prices change — Amazon's is the one that counts.

#ad · we may earn a commission from this link to Sunny Health & Fitness Power Zone Cage (SF-XF9925)

04
Signature Fitness Signature Fitness 3×3 Wall-Mounted Fold-In Rack

Best folding / small-space rack

Signature Fitness 3×3 Wall-Mounted Fold-In Rack

3×3 in uprightsWall-mounted, folds flatAdjustable pull-up barJ-hooks included
8.0/10

3×3 commercial-size steel that folds flat to the wall — the space-saver that doesn't compromise the frame.

Build & steel
9
Capacity
8
Expandability
6
Footprint
10
Value
7

Pros

  • Genuine 3×3 inch uprights — the heavy tubing size, in a rack that folds against the wall when you're done
  • Reclaims the whole garage bay between sessions, which no free-standing cage can do
  • Uses the common 3×3 hole ecosystem, so hooks and safeties are widely available

Cons

  • Requires solid wall studs (or a mounted backing) to anchor into — not an option for every room
  • Folding hardware is a wear point, and depth is limited by the fold, so very tall lifters should check clearance

Don't buy this if…

…you can't anchor into structural studs or a concrete wall. A fold-away rack is only as safe as what it bolts to — free-standing is the right call if the wall can't take it.

$399.99View on Amazon

Price as of November 12, 2026. Prices change — Amazon's is the one that counts.

#ad · we may earn a commission from this link to Signature Fitness 3×3 Wall-Mounted Fold-In Rack

05
YOLEO YOLEO Squat Rack with Extended Safety Arms

Best adjustable-width rack

YOLEO Squat Rack with Extended Safety Arms

35–67 in adjustable width83 in frame heightPull-up bar 71.5–80.5 inFits 6 ft & 7 ft bars
7.2/10

The adjustable-width rack for a room that has to fit both the rack and the car.

Build & steel
6
Capacity
7
Expandability
6
Footprint
9
Value
8

Pros

  • Width adjusts from 35 to 67 inches, so it narrows for storage and widens for a 7 ft bar
  • Adjustable pull-up bar height between 71.5 and 80.5 inches suits low-ceiling garages and tall lifters alike
  • Extended safety arms rather than short pins — the difference between catching a bar and watching it miss

Cons

  • Every adjustment point is a joint, and joints are where an open rack develops play over years
  • Fixed 83 in frame height means you still need real headroom for pull-ups

Don't buy this if…

…you want the stiffest possible frame. Adjustability and rigidity trade against each other; a fixed-width rack of the same money will feel more solid.

$169.99View on Amazon

Price as of November 12, 2026. Prices change — Amazon's is the one that counts.

#ad · we may earn a commission from this link to YOLEO Squat Rack with Extended Safety Arms

How we picked

We do not run a testing lab

We compiled manufacturer specifications, read the published warranties, checked the relevant standards and aggregated owner reviews, then scored each product against a published rubric. The scores are judgments from documented research — they are not measurements we took, because we do not run a lab and we are not going to pretend we do. Where a number came from a manufacturer or a standard, we name it and link it in Sources.

Questions

Frequently asked

What is the best squat rack with a pull-up bar?

The ZENOVA squat rack. It names the pull-up bar in the product title, publishes an 800 lb capacity and states it takes 6 ft and 7 ft barbells, which is more specification than most open racks at the price. The YOLEO is the budget pick and the only one here that publishes a pull-up bar height range.

Do all squat racks have a pull-up bar?

No, and the listings often make it hard to tell. A squat stand is two uprights with no crossmember, so there is nothing to hang from; a rack has a top bar. If a listing shows a bar in the photo but does not name it in the specification, treat it as unproven.

How high does a squat rack pull-up bar sit?

Lower than a wall-mounted bar, because the frame is sized for a barbell. The YOLEO publishes 71.5 to 80.5 inches on an 83 inch frame. Full-size racks such as the Sunny give you proper bar height; short stands do not. Measure your ceiling first — the bar needs frame height plus your head.

Is a rack-mounted pull-up bar as good as a wall-mounted one?

For strict pull-ups, close enough. For kipping or long hanging leg raises, no — your heels are inside the frame where a wall bar with a 36 inch standoff gives you open air. The advantage is that the rack bar costs nothing extra and needs no holes in your wall.

Keep reading

Receipts

Sources

We do not run a testing lab, and we do not pretend to. Every spec, warranty term and standard above is the manufacturer's or a published source, cited and linked. Where we could not verify something, we say so on the page rather than quietly leaving it out. Read our full method.